Category Archives: Gynecology

Tips for Maintaining Sexual Health in Long-Term Relationships

Maintaining sexual health in a long-term relationship requires intentional care, emotional connection, and personalized support. Over time, many couples face physical changes, stress, or communication gaps that can affect intimacy. This article from IvanaMD explores expert-backed strategies to help couples maintain and improve their sexual health. From honest communication and emotional intimacy to treating hormonal imbalances and exploring new experiences, we guide you through practical steps for reigniting passion and satisfaction. Learn how Dr. Ivana, a concierge gynaecologist and sexual health expert, supports couples with customised care plans and modern treatments that address vaginal dryness, low libido, sexual dysfunction, and more. Discover the importance of mutual responsibility, empathy during life transitions, and the power of small everyday actions to sustain a healthy sex life. Whether you’re struggling with desire or just want to deepen your connection, this guide offers actionable insights and professional resources. 📞 Call 346-585-4077 or visit ivanamd.com to schedule a private, judgment-free consultation today.

How to Approach Sexual Health with Your Partner

By Dr. Ivana | Concierge Gynecology & Sexual Health | ivanamd.com | 📞 346-585-4077 Introduction Sexual health is a vital part of overall well-being and intimacy in relationships. Yet, for many couples, discussing sex and health openly can feel uncomfortable or even taboo. Whether you’ve been together for decades or are in a new relationship,…

The Benefits of Regular Gynecological Screenings for Young Adults

Introduction In the journey of adulthood, maintaining overall health is crucial—but sexual and reproductive health often takes a backseat for many young adults. However, regular gynecological screenings play a pivotal role in early detection, prevention, and education around key health concerns. Whether you’re just entering your 20s or navigating college life, scheduling routine visits with…

How to Manage Vaginal Infections Effectively

Vaginal infections such as yeast infections, bacterial vaginosis, and trichomoniasis are common but treatable health concerns. At IvanaMD, we specialize in personalized concierge gynecology and sexual wellness for women seeking expert care in a discreet and supportive environment. In this guide, Dr. Ivana shares how to manage vaginal infections effectively—from accurate diagnosis and targeted treatments to prevention tips and emotional support through intimacy coaching. Learn about symptoms, causes, and long-term solutions, including managing recurrent infections and exploring whole-woman wellness. If you’re experiencing irritation, unusual discharge, or recurring infections, contact Dr. Ivana at tel:3465854077 or visit ivanamd.com to take control of your vaginal health with compassion, science, and care.

How to Manage Symptoms of Premenstrual Syndrome (PMS)

Premenstrual Syndrome (PMS) affects millions of women each month, often disrupting their lives with a mix of emotional, behavioral, and physical symptoms. While some experience mild discomfort, others face severe issues that interfere with their relationships, careers, and general well-being. At IvanaMD, our goal is to help women understand and manage their hormonal health with…