Tips for Maintaining Sexual Health in Long-Term Relationships
Maintaining sexual health in a long-term relationship requires intentional care, emotional connection, and personalized support. Over time, many couples face physical changes, stress, or communication gaps that can affect intimacy. This article from IvanaMD explores expert-backed strategies to help couples maintain and improve their sexual health. From honest communication and emotional intimacy to treating hormonal imbalances and exploring new experiences, we guide you through practical steps for reigniting passion and satisfaction. Learn how Dr. Ivana, a concierge gynaecologist and sexual health expert, supports couples with customised care plans and modern treatments that address vaginal dryness, low libido, sexual dysfunction, and more. Discover the importance of mutual responsibility, empathy during life transitions, and the power of small everyday actions to sustain a healthy sex life. Whether you’re struggling with desire or just want to deepen your connection, this guide offers actionable insights and professional resources. 📞 Call 346-585-4077 or visit ivanamd.com to schedule a private, judgment-free consultation today.